January 6, 2017 at 10:26AM until January 31, 2017 at 10:26AM
Happy 2017! Be the healthiest version of yourself this year and come visit us at the YWCA for a FREE WEEK at our fitness centre and pool located at 75 MacNab St. S, Hamilton.
Come try great new classes like STRONG by Zumba™, which starts Thursday, January 12 at 5:30 pm! STRONG by Zumba™ combines high intensity interval training with the science of synced music motivation. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Please note our fitness centre and pool are both women only.