Level 7 is for ages 6+ and must have successfully completed level 6 to enroll in class.
This class is 45 minutes and runs for 10 weeks.
This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary backstroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.
Swimmers are evaluated based on performance criteria and progress to Level 8 once all criteria have been successfully completed.