Pilates Mat

Mixed level class. Mat work and portable equipment are used. Note: Participants must be able to get down/up from the floor on their own. 60 minute class held in the Exercise Room.

Class intensity rate: 2

July 2, 2017 until August 31, 2017
Wed: 5:30PM to 6:30PM
Sun: 9:30AM to 10:30AM
75 MacNab Street South