Level 7

Level 7: Introduction to whip kick on the front, and airway and breathing obstructions. Practice timed treading water, and a 150 m endurance swim.

Sunday's are Females only classes or boys under 7 yrs.

January 8, 2017 until March 18, 2017
Sat: 10:45AM to 11:30AM
Tue: 7AM to 7:45AM
Sun: 11:30AM to 12:15PM
75 MacNab Street South